Board Certified Massage Therapist
From my office in Montpelier, VT, I Draw from over 5,000 bodywork sessions spanning 10 years as a Board Certified Massage Therapist and Rolf Method Structural Integration Practitioner, to create a unique healing experience.
An experience that, by the end, will have you standing taller, with more ease in your body, more freedom in your movements and a lot less or no pain.
Movement Coaching
I created The Every Day Anatomy Academy on Youtube as an online educational resource and coaching service teaching people how to do the most repetitious movements we do: walk, stand, sit and breath in ways that will improve posture naturally, alleviate pain and extend joint life.
The Rolf 10 Series is the classroom where you will learn everything you need to know to get out of pain, stay out of pain and enjoy life more.
Nervous System Regulator
In these times, nearly everyone is carrying extra stress in their body. As a type of trauma, stress can get trapped and stored in your bodies tissues creating myofascial restrictions that cause joint stiffness, tense muscles, and an ”on guard” nervous system that has difficulty allowing the body to fully rest.
The way I work in the body will communicate directly with your nervous system and encourage it to rest and release stored tension, stress and trauma. It feels good, doesn’t hurt and you will be more relaxed than you have been in a long time.
Thank you for your interest! I invite you to experience a new level of well-being with personalized bodywork solutions designed to align your pentamerous body unlock your full potential for experiencing more joy in life.