
Since graduating from the Hellerwork School of Structural Integration in February 2016, I have given over 5,000 bodywork treatments and have crafted a unique way of treating pain, improving mobility, resting the nervous system and helping people release stored trauma. This is my right work. I love it and I am good at it. Relieving pain and improving the quality of peoples’ lives nourishes my spirit and soothes my soul.
As an Embodiment Coach, I teach you just what you need to know about how your body is designed to work and teach you how to walk, stand and sit in ways that naturally promote good posture, reduce wear and tear on your joints and head you on down the road to a pain free life.
In these times, nearly everyone is carrying extra stress in their body. As a type of trauma, stress can get trapped and stored in your bodies tissues creating myofascial restrictions that cause joint stiffness, tense muscles, and an ”on guard” nervous system that has difficulty allowing the body to fully rest.
The way I work in the body communicates directly with the nervous system and helps it to rest and settle. As people’s nervous systems settle, their fascial restrictions soften and their pain either goes down or goes away. It doesn’t hurt and you will be more relaxed than you have been in a long time.
Thank you for your interest! I invite you to experience a new level of well-being with personalized bodywork solutions designed to unlock your body’s potential.