Movement Coaching
Opening the Breath $150/95 Min.
What if there is a way of breathing that hydrates the spine, improves posture, optimizes vitality and lengthens the upper traps all at the same time, every time you breath in?
There is and I can't wait to show you how to do it.
This unique and uplifting Myofascial Release Treatment will get your ribs, your shoulder blades and your neck moving free and easy and you will be breathing fuller and deeper than you have in a long time.
First Steps $150/ 95 Min.
Every step you take is either a step away from pain or a step towards it.
This session is designed to make sure you are walking away from pain and get you headed on down the road to pain free living.
Your feet and legs will be in the myofascial spotlight in this treatment. By the end your legs will be longer, your feet wider, and you will be taking smarter steps.
S/I Joint Mobilization $150/ 95 Min.
S/I joints are perhaps the least understood and most problematic joints in the body.
This Myofascial treatment is about balancing the pelvis, mobilizing the SI joints and getting everything moving better.